The best thing about this D-tox is that the food restrictions hardly feel restricting at all. I was having a day where it just wasn't great for no particular reason, when I got off the bus it started raining and I just felt sort of down. I treated myself to one of my favorite dinners, steak and potatoes. All D-Tox approved and helped me hit my macros for the day. Yay!
|Macros: C: 40.2g // F: 15.9g // P: 42.6g|
I had a moment of weakness and purchased some Halo protein ice cream, tried it, enjoyed it, will most likely try it again. I also indulged in a glass or two of wine. I couldn't help my self. It was storming and I had that beautiful steak that just screamed wine!
Even though I skipped the gym, I am down another .2lbs.