Tuesday, March 22, 2016

Top 10 Fitness Sites

Hello! Hello!

Coming at you with another Tuesday Top 10 list. As I'm starting to get back in to my pre-vacation normalcy, I thought I'd share with you my Top 10 Favorite Fitness Sites.

1. Tone It Up -  If you're a female and you spend any time searching fitspo on Instagram or Pinterest, then you've most definitely come across Karena and Katrina. Not only do they have rockin bods, they have quick, to the point, sweaty workouts. I'm a member which came with a whole lot of added benefits like their nutrition plan, tons of workout plans and access to TIU communities for members only. They're also like the best girlfriends you've always wanted!

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2. Kayla Itsines - BBG - Kayla is so motivating and encouraging with her posts and the results some people have are just insane! The first time I scrolled through BBG I wasn't too concerned. Her workouts consist of two circuits of four moves each. HA! I have never been in so much pain, but that means it's working, right?! Kayla often posts special free workouts on Facebook, otherwise you can purchase her program or her app so some serious ass whooping.


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3. Emily Skye - Another Aussie with an incredible bod. Emily often posts circuit workouts on her Facebook page that target certain areas and really challenge you. Almost all of her workouts can be done outside of the gym which is great, especially when you're on the go or traveling.

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4. He and She Eat Clean - I first started following He and She eat Clean about 3-4 years ago. I started with their at home workout plan and then I purchased the gym workout plan when I first joined a gym a couple years ago. It's very simple to follow and focuses a lot on strength. I was never very comfortable working out with weights and machines until I started with their gym program. They also have simple yet tasty recipes they share often.

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5. Lauren Gleisberg  - I first came across Lauren's workouts on Instagram and I love how she focuses on a lot of weight training. She shares a lot of workouts on IG but she also has a website that is loaded with free workouts! Lauren also does challenges which I'm a fan of because I feel like they keep you engaged and interested and really helps to build a community.


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6. Shape - I've always been a big fan of SHAPE Magazine because I feel like they focus on being healthy and strong, not just skinny. They also share a lot of 'women' issue stories that I usually find interesting and fun to read.


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7. Self - Self is another magazine that I enjoy, but for different reasons. I feel like it's geared toward a younger audience, but they recently collaborated with the TIU girls for a fun New Years challenge and they often have challenges of their own going on throughout the year with different workout routines and recipes.

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8. Jillian Michaels - We all know Jillian from The Biggest Loser, but I really got hooked on her about 7 years ago when I knew I needed to get back in shape. When I first started working out JM's DVD 30 Day Shred was the first thing I purchased. I remember my boyfriend {at the time} and I would shove our furniture to the side and do her DVD every night after work...then he would take me to DQ and let me order a blizzard AND cheesecurds, awe, how sweet. #sabotage

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9. POPsugar - I was first introduced to POPsugar when they invited me to go to an event here in Minneapolis at our weekend Farmer's Market. It was centered around health and wellness with a short yoga workout, massages, healthy treats etc. Ever since I've been following them on social media and I love the workouts they offer.

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10. Pinterest - I absolutely love Pinterest for fitness inspiration, especially when I'm in a slump and can't find a workout I want to do. There are so many resources out there and a wonderful place to save workouts you do enjoy doing. Unfortunately last year my whole fitness board got erased so I'm starting over.



I hope you find some of these sites helpful, motivating, butt kicking and as inspirational as I do!

Follow my fitness journey through my IG @alifit84

Linking up with Karli at Sept. Farm
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3 comments:

  1. I'll have to check out Tone It Up! I've been wanting to try BBG because the results people get are amazing butttt ugh I'm so lazy haha.

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    1. I absolutely love Tone It Up, there's a lot of girls doing it so a ton of accountability buddies! BBG I'm slowly getting in to because the workouts leave me SO sore, but I highly recommend it to switch things up!

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  2. If you've been a regular exerciser in the past, that helps. If you're not that experienced, Try here

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