Friday, January 22, 2016

Fitness Friday: TIU Challenge Week 3!!!

Oooweee! Week three is here and after coming out of a long weekend, I thought this week was going to be a bust. Most of my weekend, to be completely honest, was spent in sweats on my parents couch, drinking wine, watching football/movies and playing with my dog.

I had high hopes of going to the gym on Monday and taking advantage of having the day off. Well, that didn't happen. I got back to my apartment late morning and I partially cleaned the heck out of my apartment. Like, I vacuumed, cleaned the kitchen floor on my hands and knees, went through my clothes and then I proceeded to be even more productive by making chili for my lunches for the week!

I'm 100% behind adding Monday's to the weekend. My work week is way more productive when there are only four days to get everything done and Monday's at home have proven to be quite productive as well.

Here's my week in workouts and food.

M1: Scrambled eggs, banana, tea, vitamins
M2: Two cuties. Realized I'm not a fan of halo's
M3: Homemade chili with a dollop of greek yogurt and an apple
M4: Almonds and cashews
M5: Baked chicken, rice & quinoa mix and vegetable


I don't think I've mentioned this, but besides my morning tea, I really only drink water. I try not to drink alcohol during the week unless I have an outing (if only an outing included going to the grocery store).

Monday
NOT A DAMN THING!

Tuesday
Afternoon Life Barre class 

Post work day run

Wednesday
Warrior Sculpt

Thursday
Tone It Up HIIT and 45 minutes of cardio

Friday
REST!

Saturday
Life Barre
Warrior Sculpt

In two weeks I will be on my way to Mexico and I can't wait! It's definitely helped me stay motivated to stay on track with my eating and making sure I get my workouts in. I've started the packing process and it's been fun to go through my closet and try on dresses that I couldn't wear over the summer that I'll be able to bring with me on my trip! It's like my warm weather wardrobe doubled as my winter/pants wardrobe is slowly outgrowing me!

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