This week I made my first over night oats. I brought them to work, added some peanut butter, had two bites and tossed it. I think I'll stick to my eggs and banana in the morning.
M1: Two organic brown eggs and banana
M2: Two clementines
M3: Chili or tuna wrap and an apple
M4: Almonds and cashews
M5: Chicken breast, veggie and quinoa/rice mix OR Tostada (YUM!)
Spent the day going to the post office multiple times trying to solve the mystery of why my mail hasn't been delivered in two weeks. UGH!
Warm-up 5 min
Run 3 min
Sprint 30 sec
Warrior Sculpt Wednesday!
TIP: Don't buy new workout clothes and then sweat 10 gallons. It will rub off on the towels.
Lunch break Life Barre class
TIU HIIT and 30 minutes of sprint intervals
That's all she wrote folks!
Have a great Friday!